work life balance

How to Walk to Your ‘Why’ (if you can’t run it)

Remember the eye-opening 2007 statistic that we spend one-third of our lives working? In the era of remote work where the line between our professional and personal lives have become increasingly blurred, we can no longer pretend that our purposes are entirely separate too.  Investigating and reflecting on your why is critical to feeling fulfilled …

How to Walk to Your ‘Why’ (if you can’t run it) Read More »

Empowered Women: How to Have a Life While #WFH, a Conversation with Carolina Fowler

With COVID-19 causing a mass shift to remote working for the majority of businesses, could working from home be the future? What was once a limitation, could render a fruitful and creatively liberating professional path. Carolina Fowler, a member of the refine+focus team for over 10 years now who has built her entire career from …

Empowered Women: How to Have a Life While #WFH, a Conversation with Carolina Fowler Read More »

Empowered Women: Yoselin Bugallo on How to Make Others Value Your Career

Your gift for the International Women’s Day is here! As women, we often have to convince others of the value of our careers. How do we find balance and draw boundaries in our personal and professional lives? This episode of “Empowered Women Empower Women,” is with Yoselin Bugallo, the Director of Admissions at the NYU …

Empowered Women: Yoselin Bugallo on How to Make Others Value Your Career Read More »